Welcome to DYS Volleyball
***Registration for the 2026 DYS Volleyball Spring Rec (House) League is now Closed**
🏐 Spring 2026 Player Assessments & HEAT Tryouts
Location (all sessions):
Hoops Plus · 45496 Ruritan Circle · Sterling, VA 20164
Player Assessments (House League)
Attendance is recommended but not required. Each player should attend only one session. All registered players will be placed on a team regardless of attendance.
👉 Assessment Registration: (Only for registered/paid players)
https://registration.teamsnap.com/form/51940
3rd / 4th Grade
Saturday, 2/21: 9:00–10:00 AM
Sunday, 2/22: 12:00–1:00 PM
5th / 6th Grade
Saturday, 2/21: 10:15–11:15 AM
Sunday, 2/22: 1:15–2:15 PM
7th / 8th Grade
Saturday, 2/21: 11:30 AM–12:30 PM
Sunday, 2/22: 2:30–3:30 PM
HEAT Program Tryout (7th / 8th Grade Only)
Sunday, 2/22: 4:00–5:30 PM
👉 HEAT Tryout Registration:
https://registration.teamsnap.com/form/51942
Tryout attendance is required.
This is the only HEAT tryout (no makeups).
House League registration is required.
An additional $75 fee applies if selected.
Quick Links
DYS Volleyball Programs
For more information about each program, click on the appropriate tab.
Our DYS Volleyball culture is simple:
"Grateful for Everything, Entitled to Nothing."
All members of DYS Volleyball—including players, parents, and coaches—are responsible for upholding and adhering to our culture. We believe the right attitude starts with gratitude, and this mindset should be embraced at every level of our program. Coaches model this behavior by regularly expressing appreciation and setting the standard for players to follow. We expect all players to adopt this philosophy, demonstrate sportsmanship, and commit to being great teammates, fostering a positive and supportive environment for everyone involved.
Recreation League (House Volleyball)
A great option for players in grades 3–8 who are learning the game or looking to build their skills in a fun, supportive environment.
- Season runs March–early June
- No tryouts required
- Weekly practices
- Saturday matches focused on development and teamwork
Our Rec program emphasizes fundamentals, sportsmanship, and player growth.
**Registration for our Recreation League Closed January 31st**
HEAT (Recreation Travel League)
Designed for players ready for a more competitive experience while continuing to build skills and game awareness.
- Must be part of a DYS House (Rec) team
- Weekly training sessions in addition to Rec practices
- Local travel for matches and tournaments
Club Volleyball
Our most competitive program, designed for experienced athletes committed to a higher level of training and play.
- Season runs November through May
- Regional travel for weekend and multi-day tournaments
- Focus on advanced skill development, team systems, and game strategy.